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Before you jump to Tater-Tot Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to tater-tot casserole recipe. You can have tater-tot casserole using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Tater-Tot Casserole:
- Use lbs. ground beef
- Get can Cream of Mushroom
- Provide can Cream of Celery soup
- You need or more of frozen vegetables (as much as desired)
- You need Velveeta cheese
- You need tater tots
Steps to make Tater-Tot Casserole:
- Using a 9x13 glass pan, put the raw ground beef in the pan and spread along the bottom.
- Dash with salt and pepper if desired. You can add chopped onion and celery to the raw burger if you want as well. This is a great spot to be creative and make it your own.
- Place frozen veggies on top of burger. Use any kind and as much as you desire.
- Slice Velveeta into small slices and layer over the veggies.
- Pour both soups over top of velveeta
- Cover the soups with tater tots, leaving no spaces between.
- Bake at 350 for 45 minutes covered, and then 20 minutes uncovered, or until tater tots are golden and food is throughly cooked.
Everyone loves tater tots and everyone loves Mexican. This delicious taco-inspired tater tot casserole recipe is chock-full of black beans, corn, ground beef and a whole lot of flavor. Oh, did I mention it's also loaded with cheese? This TATER TOT CASSEROLE RECIPE is pure comfort food and it's one of the easier ways to get my kiddos to eat their veggies! This tater tot casserole with veggies is a hit in my house…yes, even.
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