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Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do boost your mood when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You already knew green tea could help you become better. Now you know that applies to your mood also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to russian salad recipe. To make russian salad you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Russian salad:
  1. Use 1 potato
  2. Use 1 apple
  3. Take 1 tbsp peas
  4. Use 1 tbsp pineapple chopped
  5. Get 1 cucumber
  6. Get 1⁄2 carrot chopped
  7. Take 1 tbsp hung curd
  8. You need 1 tbsp honey
  9. You need 1⁄4 tsp salt
  10. Take 1⁄4 tsp black pepper powder
Instructions to make Russian salad:
  1. Boil carrot and peas together (parboiled)
  2. Boil potato (parboiled)
  3. Chop all the other fruits and cucumber
  4. Add all the chopped ones in a boil
  5. Add honey to curd and mix nicely
  6. Put it in bowl and cool it for 1 hr
  7. Add salt and pepper and serve the refreshing salad

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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