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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. It’s not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
See, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tater tot breakfast casserole recipe. To make tater tot breakfast casserole you need 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Tater tot breakfast casserole:
- Prepare Frozen tater tots
- Prepare Bacon
- Get breakfast sausage
- Take onion, chopped
- Take milk
- Get eggs
- Prepare Shredded cheese
- Prepare country gravy mix
- Prepare salt, pepper
Instructions to make Tater tot breakfast casserole:
- Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp.
- Chop bacon and saute with the onion.set aside.
- In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion.
- Spray a large casserole dish with cooking spray and add meat mixture to bottom.
- When tots are done, adjust oven temperature to 350°
- Spread tater tots over meat mixture in the casserole dish.
- Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots.
- Sprinkle cheese over the top.
- Bake for 45 minutes or until set.
- Allow to cool for 10 minutes or so and enjoy!:)
All Reviews for Tater Tot® and Bacon Breakfast Casserole. I love this easy tater tot casserole recipe because it takes only a handful of ingredients and most can be found in my pantry. You may have a Tater Tot Casserole before and chances are you were less than impressed. There are so many variations out there but I truly believe that this one is the best. TATER TOT BREAKFAST CASSEROLE is hearty, filling, and absolutely packed with our favorite breakfast foods: bacon, sausage, and tater tots!
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