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Before you jump to Oven baked meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
It’s not difficult to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer also, helping you feel better. It’s not difficult to feel low when you feel hungry! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to oven baked meatballs recipe. To cook oven baked meatballs you only need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Oven baked meatballs:
- Prepare 225 g beef mince
- You need 40 g panko bread crumbs
- Provide 100 ml milk
- Take 1 egg
- Take 2 tsp onion powder
- Take 1 tsp garlic powder
- Get 1⁄2 tsp dried parsley
- Get 1⁄2 tsp black pepper
- Provide 1 tsp salt
- Prepare 1⁄2 tsp paprika
- Provide Tomato sauce
- Use 1 tin chopped tomatoes
- Take 1 tsp garlic powder
- Provide 1 tsp chili powder
- Use 1⁄2 tsp dried basil
- Take 1 tbsp tomato puré
Steps to make Oven baked meatballs:
- Set the oven on 225 degrees. In an oven tray, mix all the ingredients for the tomato sauce.
- Mix all the ingredients for the meatballs except beef mince and leave for 10 minutes. Add the beef mince and mix well.
- Shape the mixture into about 16 balls and put them in the sauce. Cook in the oven for 30 minutes and serve with your choice of pasta. Enjoy!
Juicy and tender Italian style oven baked meatballs in your favorite marinara sauce. More meatball madness These are the best oven baked meatballs! So easy to make, juicy and flavorful. Bake these easy Swedish meatballs in the oven. If you are serving these during a party, game night, or if these are being packed for meals away from home, it might be helpful to wrap each sandwich individually.
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