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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you know that it helps you to lift your moods as well!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tater Tot Casserole:
- Get 2 lb ground beef
- Use 15 oz No bean chili
- Take 16 oz shredded cheddar cheese
- Prepare 1 lb tater tots
Instructions to make Tater Tot Casserole:
- Preheat oven to 350° and lightly brown tater tots
- Brown ground beef in pan and season. Drain when done.
- Mix in no bean chili into cooked ground beef.
- After all is cooked. Layer the beef, cheese, and tots. Cook for 20 minutes to melt cheese.
This Tater Taco Casserole is a dish that the whole family will love. I've made quite a few failed dinner attempts lately so redemption was in order. Everyone loves tater tots and everyone loves Mexican. This TATER TOT CASSEROLE RECIPE is pure comfort food and it's one of the easier ways to get my kiddos to eat their veggies! This tater tot casserole with veggies is a hit in my house…yes, even.
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