Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Veggie Loaded Tater Tot Casserole recipe here. We also have wide variety of recipes to try.

Veggie Loaded Tater Tot Casserole

Before you jump to Veggie Loaded Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

If you wish to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to veggie loaded tater tot casserole recipe. To cook veggie loaded tater tot casserole you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Veggie Loaded Tater Tot Casserole:
  1. Take 1 1⁄2 lb lean ground beef
  2. Get 1 zucchini, diced
  3. Prepare 1 Bell pepper, diced
  4. Get 1 carrot, shredded (excess water removed)
  5. You need 1 onion, chopped
  6. Provide 2 garlic cloves, minced
  7. You need 1 packages frozen tater tots
  8. Provide 3⁄4 cup shredded cheese
  9. Use 1⁄4 cup beef stock
  10. You need 2 1⁄2 tbsp tomato paste
  11. Get 1 tbsp worcestershire sauce
  12. Take 1 1⁄2 tsp paprika
  13. Take salt and pepper
Steps to make Veggie Loaded Tater Tot Casserole:
  1. Brown beef, drain some fat then add onions and garlic. Cook 3-5 min
  2. Add tomato paste, stir then add worcestershire sauce and stir.
  3. Add all your veggies and stir to combine. Add your paprika and salt and pepper to taste.
  4. Add your beef stock and bring everything to a simmer.
  5. Layer 1⁄2 your meat mixture. Then add 1⁄2 your cheese on top.
  6. Layer with the rest of the meat, top with cheese, then lay tater tots on top.
  7. Bake in oven at 400°F for 35min until bubbly and golden brown.

If you find this Veggie Loaded Tater Tot Casserole recipe useful please share it to your good friends or family, thank you and good luck.