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Before you jump to Baked Turkey (or Chicken) Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to baked turkey (or chicken) meatballs recipe. You can cook baked turkey (or chicken) meatballs using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Baked Turkey (or Chicken) Meatballs:
- Take 1 lb. ground turkey or ground chicken
- Prepare 1 large egg
- Provide 1⁄2 cup panko breadcrumbs
- Use 1⁄2 cup freshly grated parmesan cheese
- Get 2 tbsp. olive oil
- Prepare 1 tsp. dried parsley
- Prepare 1⁄2 tsp. each salt, garlic powder, onion powder
- Get 1⁄4 tsp. pepper
Steps to make Baked Turkey (or Chicken) Meatballs:
- Preheat the oven to 400°F. Line a large baking tray with parchment paper and set it aside. In a large bowl, mix together all of the ingredients until they are well incorporated. Roll the mixture out into even sized balls and set them on the prepared tray.
- Bake for 25-30 minutes, until completely cooked through (165°F). Then serve them however you'd like.
- Spaghetti and turkey meatballs –>
Easy Baked Chicken Meatballs are a total family favorite! You'll love how easy they come together. They can be eaten plain, or served up in classics like spaghetti and The cooking time will remain the same. Ground turkey comes in various fat options. We recommend using a lean ground turkey.
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