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Before you jump to Tater Tot Enchilada recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to tater tot enchilada recipe. To cook tater tot enchilada you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Tater Tot Enchilada:
- Use 1 lb ground beef
- Get 1 medium onion, chopped
- Take 2 clove garlic cloves, minced
- Get 1 cup of corn
- You need 1 tbsp olive oil
- You need 1⁄2 packages taco seasoning (about 2 teasp.)
- You need 2 cup tater tots, enough to cover dish
- Take 1 can enchilada sauce
- Provide 1 cup mexican blend cheese
- Provide 1 salt and pepper to taste
Steps to make Tater Tot Enchilada:
- Preheat oven to 350°
- In a skillet over medium heat add oil, onions and garlic, cook until just tender. Remove to bowl set aside.
- Add beef to skillet and cook until completely browned. Add taco seasoning and cook for another 2 minutes.
- Remove from heat and drain away any drippings. Add corn, onion and garlic back to beef, stir to combine. Pour sauce into beef mixture and continue cooking for 2-3 minutes.
- Transfer mixture from the skillet into a 9x13 baking dish. Scatter the tater tots on top, sprinkle the cheese.
- Bake uncovered for 15-20 minutes or until the cheese and tots are browned. Serve warm while cheese is gooey
Step by step on how to make Tater Tot Taco Casserole. Arrange tater tots on top of the mixture in a single layer. Pour the enchilada sauce on top of the casserole as evenly as you can. Southwest Egg and Tater Tot CasseroleLauren's Latest. grated cheddar cheese, chopped cilantro, green bell pepper. I'm a Highland Lynx who was born w/ Radial Hypoplasia (deformed legs), surrendered to rescue, & adopted by @venustwofacecat & @roothekangaroocat 😽.
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