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Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a great protein source.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To cook russian salad you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Russian Salad:
  1. Provide Half cup mayonnaise
  2. Use Half cup cream
  3. Provide Half teaspoon black pepper
  4. Get 1 cup boiled macroni
  5. Get 2 apple cut in small size
  6. You need 1 banana cut in slices
  7. Provide 1 small tin pineapple chunks pani nikal lain
  8. Get 10 pc grapes cut in slices
  9. Provide Half cup boiled peas
  10. Get 15 pc Khishmish
  11. Use 2 pinch salt
Instructions to make Russian Salad:
  1. Sub sy phly bowl my cream or mayonise ko mix kry
  2. Phir is my salt and pepper add kry mix kry achy trha
  3. Ab is my matar or macroni add kry Mix kry
  4. Ab is my sary fruits add kry mix kry
  5. Ab kishmish add kry or mix kar lain
  6. Plate ko kheery sy saja lain uper kuch dany matar ky daly
  7. Ab isy serve kry ya snap lain independence day ky liy
  8. Must try

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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