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Before you jump to Spicy Honey Baked Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to spicy honey baked chicken meatballs recipe. You can cook spicy honey baked chicken meatballs using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spicy Honey Baked Chicken Meatballs:
- Take 1 lb ground chicken meat
- Prepare 4 cloves garlic, minced
- Get 1 cup bread crumb
- Get 1 egg
- Take 1⁄2 teaspoon salt
- Get 1⁄4 teaspoon fresh ground black pepper
- You need 1⁄4 cup warm water
- Take For the sauce :
- Provide 4 tablespoons honey
- Provide 2 tablespoons chili sauce (you can add more or reduce the amount of the chili sauce)
- Prepare 2 tablespoons lemon juice
- Use 2 tablespoons water
- Take salt and pepper
- You need parsley or cilantro leaves for garnish
Instructions to make Spicy Honey Baked Chicken Meatballs:
- In a large bowl, add the ground chicken meat, garlic, bread crumbs, egg, water, salt, and pepper lightly mix with your hands.
- Take 1 tablespoon of the mixture and roll it between your wet palms. Place it on a parchment lined baking sheet. Do the same thing with the rest of the chicken mixture. (Make sure to always wet your palms so the mixture won't stick to your palms.)
- Bake in a preheated 400 F oven for 15 minutes. Remove from the oven.
- In the meantime, prepare the sauce. In a bowl, mix honey and chili sauce until well combined. Transfer the sauce into a pot. Bring it to boil on a medium-high heat. Stir occasionally.
- Reduce the heat. Add water, lemon juice, salt, and pepper. Put in the baked meatballs and gently stir to coat the meatballs evenly.
- Serve warm with parsley or cilantro leaves garnished. Enjoy! ๐
These easy baked chicken meatballs are gluten-free (no breadcrumbs), clean eating, and paleo! What I like so much about these baked chicken meatballs is that they are flavorful, moist, and a great change of pace - both for chicken and for meatballs. Spicy chicken meatballs topped with a honey-sesame glaze. This simple, healthy recipe is incredible! If you love street tacos or spicy food, it's time to take a trip to your local Asian grocery store and grab a giant bag of Korean Red Pepper flakes or powder.
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