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Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can be terrible! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

You can see, you don’t need junk food or foods that are not good for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to russian salad recipe. You can have russian salad using 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Russian Salad:
  1. Prepare 1-1⁄2 cup Macaroni
  2. Get 70 g cabbage
  3. Use 300 g boneless chicken
  4. Provide 2 small apples
  5. You need 1⁄2 cup canned pineapple
  6. Provide 100 g potatoes
  7. You need 1 cup cream
  8. Take 1⁄2 cup Mayonnaise
  9. Take 2 eggs
  10. Take 1 tsp black pepper
  11. Get Salt as required
  12. Provide 2 tbsp milk
  13. Take 1 cup water
  14. Provide 1 tsp ginger garlic paste
  15. Get 1 tsp vinegar
  16. Use 2 tsp sugar powder
Instructions to make Russian Salad:
  1. First of all boil take water in a pan. Add chicken, ginger garlic paste, vinegar and salt and cook it from 10-12 minutes. When cooked take it out and put aside.
  2. Also boil Macaroni, potatoes and eggs in separate pans. Peel off potatoes and eggs. Rins Macaroni with cold water and keep all aside.
  3. Chop chicken, potatoes, eggs, apples, pineapple and cabbage in small size, neither fat nor too thin.
  4. Now in a bowl take mayonnaise, cream, milk, salt, and mix it. Then add all ingredients one by one and mix well.
  5. Now yummy salad is ready, sprinkle black pepper and serve it😋.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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