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Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to russian salad recipe. To cook russian salad you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Russian Salad:
  1. Take Shredded Chicken (left over)
  2. You need 2 Apple
  3. Use 1 Pear
  4. Use Elbow macaroni 1 cup (boiled)
  5. Take 1 cup Cucumber
  6. Take 1 cup Pineapple
  7. Use 1⁄4 cup Cashew nuts
  8. Take 1⁄4 cup Cocktail peanuts
  9. Get 1 Cup Mayonnaises
  10. You need 1⁄4 cup Sour cream
  11. Prepare 3 tbsp Condensed milk
  12. You need to taste Black pepper
  13. You need Salt1/2 tsp (as mayonnaise has a salt)
  14. Take Cranberry Raisins
Steps to make Russian Salad:
  1. First cut the apples, pear, cucumber and pineapple in small cubes.
  2. In a large bowl, add all these fruits and shredded chicken and macaroni.
  3. Now add cashew and peanuts in it.
  4. Mix it well with a spoon.
  5. Add mayonnaise, sour cream, condensed milk, raisins,black pepper and salt.
  6. Mix it well.
  7. Refrigerate for 1 hr and serve.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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