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Before you jump to Smokehouse Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to smokehouse tater tot casserole recipe. You can cook smokehouse tater tot casserole using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Smokehouse Tater Tot Casserole:
- Provide 1 large onion, chopped
- Use 1 lb ground beef
- Provide 1 can diced tomatoes and green chiles
- Prepare 1 1⁄2 cup spinach
- Get 1 can baked beans (smokehouse flavor)
- Use 1 can cheese soup
- Use 1 packages tater tots
- Take 1 shredded colby jack cheese (as desired)
Steps to make Smokehouse Tater Tot Casserole:
- Preheat oven to tater tot cooking temp (approx. 425 degrees).
- Brown ground beef in a deep skillet. Add onions. Drain.
- Add spinach to pan (I shredded mine first, but it may not be necessary to do so). Toss in meat mixture until leaves begin to look wilted.
- Add can of tomatoes/chile's, can of cheddar cheese soup and can of baked beans. Mix well.
- In large baking dish, pour meat mixture and spread throughout.
- Layer top with tater tots. Bake until tots are golden brown (approx. 20-25 minutes).
- Sprinkle generous amounts of shredded cheese over the top. Bake again until cheese is melted (3-5 minutes).
- Serve! And enjoy!
This Tater Tot Casserole from Delish.com is the best! By Judy Kim and Lena Abraham. Tex-Mex meets tater tots in this easy, inexpensive, and all-around comforting one-dish dinner. Our spicy twist on the classic tater tot casserole consists Drizzle casserole with sour cream mixture; top with avocado, tomato, jalapeño, and cilantro. We tested this recipe with Ore Ida brand.
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