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Before you jump to Hamburger tater tot cassarole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full too which can really help to better your mood. Feeling hungry can truly make you feel terrible! These grains can elevate your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to hamburger tater tot cassarole recipe. To make hamburger tater tot cassarole you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Hamburger tater tot cassarole:
- Take 1 lb ground beef
- Use 1 onion, chopped
- Use 1 can cream of mushroom soup
- Get 1⁄2 cup milk
- Prepare 2 cup shredded cheddar cheese
- Provide 12 oz frozen green beans
- Take 1 packages tater tots
- Get salt and pepper
Steps to make Hamburger tater tot cassarole:
- Preheat oven to 450°F. Spray 13x9 baking dish with cooking spray.
- Brown ground beef and onion. Drain off fat.
- Mix in soup and milk.
- Pour meat mixture in baking dish. Season with salt and pepper.
- Top meat with 1 1⁄2 cups of shredded cheddar cheese. Top with green beans. Finish the cassarole with a layer of tater tots and remaining 1⁄2 cup of cheddar cheese
- Bake at 450 for 25 minutes.
This recipe makes the best kid-friendly, comfort food! Making meals with ground beef usually means they're economical, and it always means they're delicious. This hamburger casserole is no exception. I love this recipe, I actually make it quite often. I add peas instead of broccoli, but you can make it either way!
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