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Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To cook russian salad you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Russian Salad:
  1. Prepare Ingredients:
  2. Prepare 100 g Peas
  3. Get 100 g Carrots (cut in cubes)
  4. Take 100 g Macaroni
  5. You need Half can of Pineapple
  6. Prepare 1 cup Mayonnaise
  7. Provide Black pepper (to taste)
Steps to make Russian Salad:
  1. Method: - Boil vegetables (peas, carrots and potatoes) - Also boil macaroni (as per required) - In mayonnaise put black pepper, pineapple juice (to make it sweet) and all the bouled vegetables, macaroni and pineapple slices. Mix well and serve. - - P.S. If u like, u can add shredded cabbage.
  2. Also boil macaroni (as per required)
  3. In mayonnaise put black pepper, pineapple juice (to make it sweet) and all the boiled vegetables, macaroni and pineapple slices.
  4. Mix well and serve. - - P.S. If u like, u can add shredded cabbage.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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