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Before you jump to Tater tot casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you don’t get rid of the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be great for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to cheer up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you only need 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tater tot casserole:
- Get crust and topping
- Take 5 lb tater tots
- You need vegetable oil
- Get 6 cup cheddar cheese shredded
- Use sauce
- Get 2 lb ground meat your choice
- You need 6 small shallots
- You need 3 clove garlic
- Use 2 tbsp butter
- Prepare 1⁄4 cup olive oil, extra virgin
- Prepare 1 tsp salt
- Use 2 tbsp yellow prepared mustard
- Provide 2 tbsp double strength tomato paste
- Prepare 1⁄4 cup olives ripened
- Provide 29 oz tomato sauce
Instructions to make Tater tot casserole:
- Preheat oven 400°Fahrenheit
- Peel and slice your garlic and shallots heat butter and olive oil add the shallots and garlic
- Slice your ripened olives add them in stirring occasionally when the garlic is browned just a bit add your meat
- Brown your meat stirring constantly this is important the meat needs to be very loose to be throughout the sauce
- When browned add tomato paste, tomato sauce, salt yellow prepared mustard incorporate well.
- In a 9x13 inch pan thats deep lightly oil the bottom line the bottom and sides of pan with tater tots
- Add sauce on top the 3 cups cheese cover top with tater tots amd cheese on very top bake in oven 35-40 minutes let sit 15 minutes if you can then serve
This Tater Taco Casserole is a dish that the whole family will love. I've made quite a few failed dinner attempts lately so redemption was in order. Everyone loves tater tots and everyone loves Mexican. This TATER TOT CASSEROLE RECIPE is pure comfort food and it's one of the easier ways to get my kiddos to eat their veggies! This tater tot casserole with veggies is a hit in my house…yes, even.
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