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Before you jump to Homemade Russian Patties recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to homemade russian patties recipe. To make homemade russian patties you need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Homemade Russian Patties:
- Get 250 gm boneless chicken
- Prepare 1 cup chopped veggies(cabbage,springonion,capsicum)
- Prepare 3 medium sized boiled potatoes
- Provide 1 tsp Red chilli powder
- You need 1⁄2 tsp turmeric powder
- Get 1 tsp black pepper powder
- Prepare 1 tsp Garam masala
- Get 1 tsp chicken masala
- Provide to taste Salt
- You need 1 cup roasted brown savaiya
- Get As needed Oil to shallow fry
- Get 2 eggs well beated
- Use 2 tbsp Ginger garlic green chilli paste
Instructions to make Homemade Russian Patties:
- First, Wash the entire boneless chicken very well. Then, take a pan pour 2 glasses of water and add cleaned chicken. Now add 1 tbsp. Of ginger garlic green chilli paste, salt and black pepper to Taste. Let the chicken boiled on medium to high flame for 10 min.
- Meanwhile take a bowl and mashed boiled potato.
- After 10 min. Turn of the gas and remove water from chicken mixture. And let the mixture cool down for next 5 min. Once it cool down shred chicken with hand (or you can use mini chopper as well)
- In a mashed potato bowl add shred chicken, vegetables, remaining ginger garlic and green chilli paste, vegetables, all the Masala's and a tsp of oil.
- Knead everything well and make it like a dough.
- Take 1 portion of mixture from the bowl give it a nice patty or tikki shape.
- Now take a sevaiyya and beated eggs in each plate
- Dip the form patty in egg mixture and then sevaiya mixture
- Heat oil in pan to Shallow fry the patties. Once the oil is little hot put the patty in oil and Shallow fry it on medium flat it it gets golden.
- Serve the delicious Russian patties/Kabab with a green chutney or mayo.
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