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Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy.

Your main meals should also contain fish like salmon or even lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Also before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

Following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Russian salad:
  1. Prepare 1 cup boiled potato
  2. Provide 1⁄2 cup peas boiled
  3. Take 1⁄2 cup carrot boiled
  4. Provide 1⁄2 cup green capsicum
  5. Use 1⁄2 cup cucumber
  6. Prepare 2 Apple chopped
  7. Prepare 1⁄2 cup green grapes chopped
  8. Get 1⁄2 cup pomegranate
  9. Take 1⁄2 cup veg maionese
  10. Provide 1⁄2 cup fresh cream
  11. Provide 1 tsp white pepper
  12. Prepare 1 tsp sugar
  13. Prepare to taste Salt
Instructions to make Russian salad:
  1. First, you can Chop all the fruits and vegetables and keep in a plate.
  2. In a bowl add mayonnaise, cream, sugar, white pepper, salt and mix well.
  3. Then add all the ingredients one by one and mix well.
  4. The Russian salad is ready. Garnish with pomegranate.. cool the salad in the refrigerator for 1 hour then you serve.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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