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Before you jump to Delicious Tater-tot Casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
When it comes to sitting down to supper you should additionally think about lean proteins and also fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. It’s also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.
By following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to delicious tater-tot casserole recipe. You can have delicious tater-tot casserole using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Delicious Tater-tot Casserole:
- Prepare 4 cup ground beef
- You need 1⁄4 cup onion
- Get 1⁄4 cup carrots
- You need 1⁄2 cup corn
- Get 1⁄3 cup green peas
- Prepare 5 small mushrooms
- Get 1 can cream of mushroom
- Take 2 tbsp sour cream
- Get 1⁄2 cup chicken broth
- Get 1⁄2 tsp salt
- Provide 1⁄4 tsp pepper
- Use 1⁄3 tsp garlic powder
- Use 5 cup tater tots
Instructions to make Delicious Tater-tot Casserole:
- Brown ground beef. Add salt, pepper, and garlic powder.
- Meanwhile, cut up onions, carrots and mushrooms. Add them to the browned beef.
- Add corn and peas and simmer for 5 minutes.
- Add cream of mushroom, sour cream, and chicken broth. Simmer until bubbly.
- Preheat oven to 375°F.
- Pour beef mixture in a 13x9 pan and arrange the tater tots on top. Bake until golden brown.
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