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Before you jump to Crockpot Ground Beef 🥩 Stew recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to crockpot ground beef 🥩 stew recipe. You can have crockpot ground beef 🥩 stew using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Ground Beef 🥩 Stew:
- Prepare 1 large pack ground beef
- Provide 10 garlic cloves, minced
- Use 1 onion, chopped
- Prepare 1 bag (16 ounce) frozen mixed veggies
- Take 1 can (28 ounce) crushed tomatoes
- You need 1 can (14.5 ounce) beef broth
- Prepare 1⁄8 teaspoon black pepper
- Provide 1 tablespoon oregano (heaping tablespoon)
- Take 1⁄4 teaspoon Adobo
Steps to make Crockpot Ground Beef 🥩 Stew:
- Sauté ground beef in a pot until browned, drain off fat…
- Place ground beef into crockpot….
- Add to ground beef garlic, onion, mixed veggies, crushed tomatoes, beef broth, black pepper, oregano and adobo, mix all well…..
- Cover and cook on low for 6 hours…. Stirring occasionally…..
- Serve with some bread and enjoy 😉!
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