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Before you jump to Breakfast Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Most of your meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. You will find that salmon is also full of Omega-3 and various other nutrients. Protein is important for your diet, however you don’t need to eat a lot, as a 3 ounces is all you really need. Also before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
If you decide that your overall health is important to you, you need to take these tips to heart. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to breakfast tater tot casserole recipe. You can cook breakfast tater tot casserole using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Breakfast Tater Tot Casserole:
- Take 1 packages Frozen Tater Tots
- Get 1 lb Bacon
- You need 8 large Eggs
- Take 1 Cubed Ham
- You need 2 Frozen Sausage Patties
- Provide 2 cup Shredded Cheese
Steps to make Breakfast Tater Tot Casserole:
- Start cooking bacon in a large skillet.
- Bake tater tots by package directions. Sprinkle with salt and pepper. I used Tonys Creole seasoning.
- After bacon is cooked, set aside and save bacon grease. Next put in cubed ham and brown. Put frozen sausage patties on a plate and cook for 1 minute in microwave. Cut sausage into small pieces. Add to cubed ham in skillet. Next crumble bacon into ham and sausage mixture.
- Crack 8 eggs in bowl and beat slightly with a fork and salt and pepper to taste. In a separate skillet, add save bacon grease from the cooked bacon. Add eggs and scramble till done. Add to bacon, sausage and ham mixture. Mix together.
- When tater tots are browned, add them to the meat and egg mixture. Mix all together and add shredded cheese.
- You can have salsa or ketchup for condiments after its served up on a plate. Yum!!
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