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Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

If you want to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Russian Salad:
  1. Use For Veggies:
  2. Take 1 Potatoes, chopped
  3. Take 1 cup Green Peas
  4. You need 1 cup Carrots, chopped
  5. You need 1 cup French Beans, chopped
  6. Use For Fruits:
  7. Use 1 cup Pineapple, sliced
  8. Use 1 cup Pomegranate
  9. Prepare 5⁄6 tbsp Mayonnaise- Either the normal one (most preferably) or could be the veg. version of it too
  10. Prepare 1.5 tsp Salt
  11. Take 1 tsp Castor Sugar
  12. Use 1 tbsp Thousand Island Salad Dressing
Instructions to make Russian Salad:
  1. Blanch the fresh green peas & parboil the rest other veggies- one after the other, strain all of that in a big colander (Please ensure the veggies to be balanced or parboiled without getting mushy).
  2. Put all of the parboiled veggies together in one large & deep bowl, now put the salt, mayonnaise, castor sugar & the mentioned salad dressing altogether & mix well carefully, without breaking the veggies or making it mushy.
  3. Now, it’s almost done, just the final touch with the pomegranate and the pineapple slices in it.
  4. For the non-veg version of it just you need to add on the previously boiled & shredded chicken & the shrimps (not shredded).
  5. For garnishing & serving purpose- Lay the salad on the serving plate in the bed of lettuce leaves 🥬 & then, pour in the salad to it.
  6. This recipe is best served CHILLED, always mandatorily.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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