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Before you jump to Keto fried pork chops recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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We hope you got benefit from reading it, now let’s go back to keto fried pork chops recipe. To make keto fried pork chops you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Keto fried pork chops:
- Prepare 6 pork chops
- Take 2 eggs
- Prepare 2 tbs water
- You need 1⁄2 cup pork rinds (ground fine)
- Prepare 1⁄2 cup Parmesan cheese (grated fine)
- Provide Salt & pepper
Steps to make Keto fried pork chops:
- Mix eggs and water.
- Mix pork rinds and Parmesan.
- Coat chops in egg. Then in to the grinds/parm mix.
- Fry in a few tbs oil for 5-8 mins per side depending on thickness.
Unlike most fried pork chops recipes, we're making these keto air fryer pork chops with NO breading, no breadcrumbs, no grains at all. That's how the carb count stays so low, and I think that almond flour and parmesan crusted pork chops turn out even more flavorful than classic breaded pork chops! Now that's what we call a one-skillet wonder. And it's keto elegance at its finest. Remove the chops from the pan and keep warm.
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