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Before you jump to Tater Tot Casserole Variation recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to tater tot casserole variation recipe. To make tater tot casserole variation you only need 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tater Tot Casserole Variation:
- Provide Cooking Ground Beef
- Provide 1 lb raw Ground Beef
- Provide 1⁄4 cup Onion - chopped
- Prepare 1⁄2 tbsp Garlic - minced
- Prepare 1⁄2 tbsp Paprika
- Take 1 tsp dried Oregano
- Provide 1⁄4 tsp Cumin powder
- Use 1 small pinch dried, crushed Rosemary
- Prepare 1⁄2 small Bay Leaf
- Provide 1 Salt
- Prepare After Ground Beef Has Browned
- Take 1 can Cream of Mushroom condensed soup
- Take 1 bag Tater Tots
- Prepare 1 bag Sharp or Marble Cheddar cheese
- Take 1 can undrained Rotel - tomatoes & green chilies (optional)
- Provide 1 can drained French style Green Beans (optional)
- Use 1 Pepper
- You need 1 Salt (optional)
Steps to make Tater Tot Casserole Variation:
- *** If you choose not to use the Rotel you'll need to mix in 1⁄4 cup milk or water
- Perheat oven to 375°F.
- Mix seasonings (except Bay Leaf) into raw Ground Beef, place in skillet, add Bay Leaf and brown. Strain grease & remove Bay Leaf.
- Mix browned Ground Beef with Cream of Mushroom soup, Green Beans, and Rotel. Salt & Pepper to taste. Spread into 8X11 casserole dish.
- Cover with a layer of Tater Tots.
- Place in oven for 45-60 minutes (until Tater Tots are done). Turn oven off and cover with cheese to taste.
- Serve when cheese has melted. You can add cheese 5-10 minutes before baking is done if you want it a little crispy.
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