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Before you jump to Taco Tater tot casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew green tea could help you become so much healthier. And now you know it can help raise your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to taco tater tot casserole recipe. You can cook taco tater tot casserole using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Taco Tater tot casserole:
- Get All ingredients
- Get onion
- Take garlic clove
- Prepare black olives
- Take taco seasoning
- Get corn
- Take ground beef
- Prepare green chilies
- Use shredded cheese
- Prepare Tater tots
- Use enchilada sauce
Steps to make Taco Tater tot casserole:
- preheat oven to 375.
- spray cake pan with cooking spray. cook Tater toys to crisp.
- brown onions garlic and beef. add taco seasoning chilies and core. heat thoroughly.
- in in large mixing bowl combine ground beef mixture 3⁄4 ofcheese and Tarot toys stir well.
- pour about 1⁄3 of sauce into the bottom of baking dish. add Tater tot mixture and lightly pat down. pour remains sauce in bake for 30 min. during the last few minutes of cooking top.the casserole with remaining ingridients
This Taco Tater Tot Casserole recipe for you oven is incredibly simple and absolutely delicious! Everyone will love it and want the recipe! My Taco Crock Pot Tater Tot Casserole became popular with our readers very quickly which led to lots of people asking how to make this in the oven. Tex-Mex meets tater tots in this easy, inexpensive, and all-around comforting one-dish dinner. Our spicy twist on the classic tater tot casserole consists of a succulent ground beef View image.
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