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Before you jump to Strawberry Cheesecake Icecream recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are not good and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to strawberry cheesecake icecream recipe. To make strawberry cheesecake icecream you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Strawberry Cheesecake Icecream:
- You need 2 cups whipping cream
- Take 1 cup sweetened condensed milk
- Take 1⁄2 cup whipped cream cheese
- Prepare 1⁄2 cup chopped strawberries
- Provide 1⁄2 cup crushed digestives
Instructions to make Strawberry Cheesecake Icecream:
- Whip together cream cheese and condensed milk until light and fluffy.
- Add cream cheese and whipped well until combined.
- Using a spatula fold in the strawberries and the digestive biscuits.
- Transfer the mixture into a freezer safe dish and freeze for 6 to 8 hours and enjoy your strawberry cheesecake ice cream.
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