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Russian Salad (My Way)

Before you jump to Russian Salad (My Way) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to russian salad (my way) recipe. You can have russian salad (my way) using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Russian Salad (My Way):
  1. Get 1 and 1⁄2 cup frozen peas
  2. Prepare 1 and 1⁄2 potatoes
  3. Provide 1 large carrot
  4. Take Pickled cucumber (kosher)
  5. Use 2 boiled eggs
  6. Provide 1⁄4 cup grilled beet (optional)
  7. You need 1⁄2 jar Light mayonnaise
  8. You need 1⁄4 cup green onions
  9. Get to taste Salt
Steps to make Russian Salad (My Way):
  1. Dice vegetables same size. Carrot., Potatoes.. beet.Green onions, pickles. Boiled hard the eggs.
  2. Boil potatoes and carrots together. Don’t overcook, all veggies have to be tender.10 mints or so. In Another pot, boil peas,
  3. Better if you cook vegetables night before.i kept them in the fridge, they are cold and dry.finally in a large mixing bowl mix everything, (beet, veggies, eggs, mayo)add salt mayo.

Authentic Russian olivye is a salad made with boiled potatoes, carrots, and eggs mixed with pickles and peas in a mayonnaise dressing. This is a recipe my mom and grandmother use every time there's a family gathering or a special occasion. To make this a vegetarian dish just leave out the ham. A Russian salad is a traditional Russian side dish made for the New Year celebration. This Russian Vinegret Salad with Beets and Sauerkraut is a very popular Russian salad.

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