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Before you jump to Panko crusted fried pork chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are really excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer also, helping you feel better. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to panko crusted fried pork chops recipe. You can cook panko crusted fried pork chops using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Panko crusted fried pork chops:
- Use 1 cup panko
- Get 8 medium boneless pork chops
- Prepare 1 cup all purpose flour
- Use 1 tsp onion powder
- Provide 1⁄2 tsp black pepper
- You need 1 tsp salt
- Use 1 tsp parsley
- Use 1⁄2 tsp oregano
- Use 1⁄4 tsp garlic powder
- Prepare 2 each beaten eggs
- Provide 1⁄4 cup vegitable oil
Steps to make Panko crusted fried pork chops:
- place chops into a resealable bag and pound 'til 1⁄8 inch thick.
- beat eggs in a small bowl.
- mix panko and all seasonings in a shallow bowl. mix well.
- heat veg. oil in a large skillet.
- dredge chops in flour, then eggs, then in panko.
- fry chops until golden brown on each side. turn often.
- season outside of chops when finished with salt and pepper to taste.
Set a large frying pan on the stove. I use a double-burner non-stick pan for maximum frying real estate. When the bottoms of the pork chops are brown and crusty like the tops, transfer them to your sheet pan. In saute pan, heat olive oil to medium high heat. In order, flour chop, egg it, then lastly, dredge in bread crumbs.
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