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Before you jump to Low calorie Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be surprised to discover, are wonderful at combating depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to low calorie russian salad recipe. You can cook low calorie russian salad using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Low calorie Russian Salad:
- Prepare 1⁄2 cup Apple pieces
- Prepare 1⁄2 cup pineapple pieces
- Provide 1 cup pomegranate
- You need 1 grated cucumber
- Prepare 1 cup green grapes
- Take 4-6 Cherries
- Use 1 cup hung curd
- Provide to taste Salt
- You need 1⁄2 spoon pepper powder
Steps to make Low calorie Russian Salad:
- Firstly prepare the hung curd. And cut all the fruits in medium size piece.
- Now take a bowl and add apple, pomegranate, pineapple, grapes, grated cucumber (squeeze water from it), Chery.
- Add 1 cup of hung curd. (This is low calorie salad so I am using hung curd here otherwise you can use cheese or mayonese also)
- Salt to taste and add pepper powder.
- Mix it well with spatula.
- Taaadaaa it's ready. Very healthy and tasty 😋. It will help you in diet salads too. Enjoy
Quick Low-Calorie Healthy Russian Salad Recipe for Weight Loss. This healthy potato salad recipe is full of fresh flavor. … This potato salad recipe is a riff on classic French potato salads, which contain no mayo and lots of herbs. The low-calorie secret is the tasty silken tofu dressing. Enjoy this no mayo potato salad with all the classic ingredients, from red potatoes to chopped hard-boiled eggs, celery, green onions, red bell peppers, and dill pickles. This healthy Russian salad is packed with flavour and texture.
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