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Before you jump to Taco Casserole With Tater Tots recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly great for your mood. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps improve your mental acuity while calming the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to taco casserole with tater tots recipe. You can have taco casserole with tater tots using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Taco Casserole With Tater Tots:
- Get 1 lb lean ground beef
- Take 1 pkg Taco Bell taco seasoning (or any taco seasoning you like)
- Prepare 1 can (11 oz) corn with red and green peppers. drained
- Use 1 can (10 3⁄4 oz) condensed fiesta nacho cheese soup. or 2 cans
- Take 4 cups Ore Ida tarot tots. (or more)
- Take Taco Bell thick and chunky salsa. (any salsa will do)
- You need Sour cream
- Provide shredded cheddar cheese
- Use diced tomatoes
- You need shredded/chopped lettuce
Steps to make Taco Casserole With Tater Tots:
- Heat oven to 375°
- Cook meat with seasoning mix as directed on package. Spoon into 11x7 baking dish
- Spoon corn over meat mixture. Spread soup over corn. Arrange tater tots over soup
- Bake 40 to 45 min. or until potatoes are lightly browned and mixture is bubbly.
- Serve with salsa, sour cream, shredded cheese and lettuce
This Tater Taco Casserole is a dish that the whole family will love. I've made quite a few failed dinner attempts lately so redemption was in order. Everyone loves tater tots and everyone loves Mexican food so why not combine the two! Start by browning some beef, onion, and garlic. Taco Tater Tot Casserole is a weeknight dinner the whole family will love!
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