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Before you jump to Russian Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and be happy!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to russian beef stroganoff recipe. You can have russian beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Russian Beef Stroganoff:
- Take 4 tablespoons butter, divided
- Provide 1 onion, chopped
- Get 4 cloves garlic, crushed or minced
- Get 1 pound (500 grams) sliced mushrooms
- Provide 24 ounces (700 grams) lean beef fillet steaks, seasoned with salt and pepper and cubed into 1 1⁄2-inch piece
- Get 2 teaspoons dijon mustard
- Prepare 1 teaspoon paprika, (smoky or mild)
- Take to taste Salt and pepper
- Take 1 cup light sour cream at room temperature, (or reduced-fat cooking cream)
- Prepare 2 cups beef broth (or stock), (or 2 cups water mixed with 1 tablespoon vegetable stock powder)
- Take 2 tablespoons flour
- You need Freshly chopped parsley to garnish
Steps to make Russian Beef Stroganoff:
- Melt 2 tablespoons of butter in a large non-stick frying pan over medium heat. Sear the steak in single layer batches until browned; transfer to a separate plate and set aside until all batches are done.
- Melt the remaining butter in the pan; add the onions and sauté until transparent, then add the garlic and fry until just fragrant (about 30 seconds).
- Add the mushrooms and cook until the mushrooms are tender and cooked through (about 4 minutes). Mix in the mustard and paprika.
- Stirring occasionally to mix all of the flavours through, deglazing the pan while scraping any browned bits off the bottom of the pan with your spoon.
- Grab a small jug and whisk together the beef broth (or stock) with flour until smooth. Pour the beef broth mixture into the pan, mix well and bring to a simmer for about 5 minutes, stirring occasionally until the sauce begins to thicken.
- Return the beef and any juices from the plate to the pan and season with any extra salt and pepper (if desired). Reduce heat down to low and mix in sour cream. Heat until hot (do not boil).
- Serve it with rice, pasta or noodles and garnish it with parsley.
- Tag @appetizing.adventure on Instagram if you make this!
This recipe is from the "old" Russian Tea Room Restaurant in NYC (before the original owner's daughter took it over.) You'LL also love. Making Russian Beef Stroganoff is easy! I guess Beef Stroganoff to a Russian is like a Carbonara to an Italian. Something we just whip up without a recipe in little time using very few ingredients. Beef Stroganoff is a traditional Russian dish.
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