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Pan-fried pork chops

Before you jump to Pan-fried pork chops recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can truly make you feel terrible! These grains can help your mood elevate since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to pan-fried pork chops recipe. To make pan-fried pork chops you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pan-fried pork chops:
  1. Take 2 Pork Chops
  2. You need Olive oil
  3. Use salt and pepper
  4. You need Sage
  5. You need Mango chutney
Instructions to make Pan-fried pork chops:
  1. Firstly, prepare the pork chops: make small cuts across the chops with a sharp knife: this helps the flavour seep in as its being cooked
  2. Rub both sides of the chop with olive oil and season well with salt and pepper
  3. Bring a frying pan of oil to a high heat and then put the chops in. Cook them, turning them over every minute, until the chops are looking golden.
  4. At this point, add the sage to the pan and take the chops out. Coat one side of each with the chutney and put back in the pan.
  5. Keep turning the chops over every 30 seconds ago (coating the second side as you do so). Cook for a further 2-3 minutes.
  6. This goes really well with a number of different sides. Enjoy!

Breaded pork chops, stuffed pork chops, and glazed pork chops are all pan friend to a juicy golden brown. Serve with sweet potato fries or steamed potatoes, and fresh veggies. Pan-fried pork chops on the stovetop are so quick and easy! Use a homemade dry rub to really bring out the flavor of the chops. How to Tell When Pork Chops are Done.

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