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Easy Chocolate Milkshake

Before you jump to Easy Chocolate Milkshake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy chocolate milkshake recipe. To cook easy chocolate milkshake you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Chocolate Milkshake:
  1. Prepare 1 cup Milk
  2. Provide 1⁄2 cup Ice Cream (chocolate / vanilla flavor)
  3. Take 5 tbsp Chocolate Syrup ( Hershey/ any other)
  4. Take 1 Chocolate pieces (optional)
  5. Get 2 tbsp Drinking chocolate
  6. Take 1 tbsp sugar
Instructions to make Easy Chocolate Milkshake:
  1. Add all the ingredient into a blender and blend for 1 1⁄2 minutes.
  2. Serve into glass and garish with chocolate sauce.

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