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Before you jump to Zen's Fresh Tater Tot Hot Dish recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these types of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Now when it comes to the main food items that you should have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and other nutrients. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In order to minimize your fat intake you really should cut off any noticeable fat before you cook the meats.
For those who want to begin living a more healthy life the tips above can help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to zen's fresh tater tot hot dish recipe. You can cook zen's fresh tater tot hot dish using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Zen's Fresh Tater Tot Hot Dish:
- Take ground beef
- Get cream of mushroom soup
- Prepare chopped onion
- Use green pepper
- Provide carrots
- Prepare fresh mushrooms (whatever kind you like. I prefer baby portobello)
- Provide corn
- Use tater tots
- Use shredded cheddar cheese
- You need celery seed
- Get salt
- Use pepper
Instructions to make Zen's Fresh Tater Tot Hot Dish:
- Preheat oven to 375°. Brown ground beef and onion
- Chop up your fresh veggies. You can add or remove any veggies you want for this. It's really good with red, orange, or yellow peppers too!
- Drain beef. In a 9x13 baking dish, pour the beef and onion mixture into the bottom. Top the beef with your chopped veggies. Pour the soup on top of veggies. Add the celery seed on top of the soup. cover the whole thing with tots.
- Put the tot dish in the 375° oven for 25-30 minutes, or until the tots are nice and brown and crispy
- After its done baking, top with cheese and put back in oven for 5 minutes or until cheese is melted. Let cool for 5 minutes. Add salt and pepper to taste. Enjoy!
Assemble the casserole as you normally would up to the point of baking. At this point wrap your dish tightly in plastic wrap and freeze. Tater Tot Hotdish is classic Minnesota comfort food. My tried and true recipe features two ways to make it Tater Tot Hotdish is one of my husband's top dinner requests, and classic comfort food here in Minnesota. Add soy sauce, Frank's Red Hot Sauce, Worcestershire sauce, salt, and pepper to.
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