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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tater Tot Casserole:
- Prepare 1 lb Ground Beef
- Take 3 can Green Beans (I use French style)
- Use 2 can Any cream base soup
- Prepare 1 Bag of frozen Tater Tots
Instructions to make Tater Tot Casserole:
- Brown ground beef in skillet
- In casserole dish, mix cream soup and just enough water to thin the cream base a little
- Mix in browned ground beef, and drained beans
- Top with a layer of tater tots
- Cook in preheated oven at the temperature and time instructed on your tater tot package
This Tater Taco Casserole is a dish that the whole family will love. I've made quite a few failed dinner attempts lately so redemption was in order. Everyone loves tater tots and everyone loves Mexican. This TATER TOT CASSEROLE RECIPE is pure comfort food and it's one of the easier ways to get my kiddos to eat their veggies! This tater tot casserole with veggies is a hit in my house…yes, even.
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