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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you be healthier. Now you are aware that green tea can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to russian salad recipe. You can have russian salad using 14 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Russian salad:
- Prepare 1 pack Olpers cream
- Take 1 cup Mayoneise
- You need Pineapple cubes 1cup
- Get Apple cubes 1cup
- Prepare 1⁄4 cup Raisains
- Use 10 Almonds
- Take Walnut
- Provide 1 cup Boiled carrot
- Take 1 tin Fruit mix
- Provide Strawbery
- Provide 1⁄4 tsp Black paper
- Provide to taste Salt
- Get Powder sugar1tsp
- Get 1⁄4 cup Boiled peas
Instructions to make Russian salad:
- Sab sa pahla mayoneise and cream and sugar,salt and paper ko acha sa mix kar lean.Uska bad is ma dab ingredients mix kar lean phir thanda hone k lia fridge ma rakh dean.u can add fruit and vegetables according to your choice.when salad chiiled then garnish and serve.
Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.
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