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Before you jump to Russian salad😋😋 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are actually great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods as well. Feeling hungry can really bring you down! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to russian salad😋😋 recipe. You can cook russian salad😋😋 using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Russian salad😋😋:
- You need 1 potato boiled
- Take 1 carrot boiled
- Get 1 apple
- You need 1 mango
- Provide 1 peach
- You need 1 cup macaroni boiled
- Get 4 tbs cabbage
- Use 1⁄2 cup pineapple chunks
- Use Cherry as required
- Get 5 tbs cream
- Prepare 1⁄2 cup mayonnaise
- Prepare 1 tbs caster sugar or as required
- Get 1⁄4 tsp Black pepper
- Provide 1⁄4 tsp salt
Instructions to make Russian salad😋😋:
- Cut all vegetables and fruits in cubes…
- In a bowl add mayonnaise, cream,caster sugar,black pepper,salt and mix well..
- Now add fruits pineapple chunks and vegetables and mix well…
- Refrigerate for 1 hour…. garnish with cherry…
- Now serve and enjoy…
This salad was one of the magnets, which attracted people to his restaurant. Even those who dislike Olivier are well aware of its sacred. Abroad it is also known as Russian salad. The main ingredient is grilled meat or chicken, boiled ham or sausage. "Shuba" is a popular in Russia and former USSR countries herring and vegetables salad. A traditional dish for the holiday`s and new year's table.
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