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Seriously Delicious! Easy Sweet and Spicy Steamed Chicken Drumettes

Before you jump to Seriously Delicious! Easy Sweet and Spicy Steamed Chicken Drumettes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to seriously delicious! easy sweet and spicy steamed chicken drumettes recipe. To cook seriously delicious! easy sweet and spicy steamed chicken drumettes you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Seriously Delicious! Easy Sweet and Spicy Steamed Chicken Drumettes:
  1. Get 12 drumettes Chicken wing drumettes
  2. Provide 4 tbsp Soy sauce
  3. Get 3 tbsp Sugar
  4. Get 3 tbsp Sake
  5. Provide 3 tbsp Vinegar
  6. Get 3 tbsp Mirin
  7. Use 200 ml Water
  8. Use 1⁄2 tsp Grated garlic
  9. Use 1 tbsp Grated ginger juice
  10. Use 1 leek Japanese leek
  11. You need 1 tbsp Sesame oil
Instructions to make Seriously Delicious! Easy Sweet and Spicy Steamed Chicken Drumettes:
  1. Pat dry the drumettes. Put the sesame oil and the grated garlic into a frying pan and heat it up. Once it becomes fragrant, add in the drumettes.
  2. On medium-high heat, roll them around in the pan gently. Cook until the skins change color.
  3. Cut the leeks into 5cm long pieces and put them in. Then add in all the other ingredients.
  4. Bring it to a boil on medium heat and then cover with an otoshibuta, or drop lid. From time to time, move them around while boiling them. Once the sauce has cooked down about halfway, take off the lid and keep simmering until the sauce has cooked down about 90%.
  5. Finally, raise the heat to high and coat the wings in the sauce.
  6. Transfer to a serving plate and it's done!

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