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Before you jump to Italian buffalo chicken (low carb) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a super source of protein.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to italian buffalo chicken (low carb) recipe. You can cook italian buffalo chicken (low carb) using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Italian buffalo chicken (low carb):
- Take frozen skinless boneless chicken breasts
- Provide Italian dressing
- Provide buffalo wing sauce
Steps to make Italian buffalo chicken (low carb):
- Add all ingredients to crockpot (slow cooker) and cook on low 8-10 hours until you can shred chicken with a fork.
- I served these as open faced sandwiches with ranch dressing.
- Enjoy!
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