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Crockpot Beef Stroganoff

Before you jump to Crockpot Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to crockpot beef stroganoff recipe. You can cook crockpot beef stroganoff using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Crockpot Beef Stroganoff:
  1. You need 1 1⁄2 lbs boneless beef spare ribs, cut into 1 inch thick cubes
  2. Get 1 large yellow onion, cut into thin strips
  3. Prepare 1 lb sliced crimini mushrooms
  4. Prepare 2-3 cloves diced garlic
  5. Get 2 cups beef broth
  6. Take 1 cup dry white wine
  7. You need 1⁄2 cup heavy whipping cream
  8. Use 1 tsp salt - 1 tsp pepper
  9. You need 8 oz large egg noodles
  10. Use 1⁄2 cup sour cream
Steps to make Crockpot Beef Stroganoff:
  1. Brown beef in skillet
  2. Add beef to crockpot with onions, mushrooms, garlic, broth, wine, heavy whipping cream, salt and pepper
  3. Cook on low for 6 hours
  4. When there is 15 minutes left, add uncooked noodles and let sit for 10 minutes
  5. Add sour cream and more salt and pepper to taste

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