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Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to find out, are fantastic at battling depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and be happy!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To cook russian salad you only need 13 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Russian salad:
  1. Get Apple 1cup cut in cubes
  2. Get 1 cup Pineapple
  3. You need Potato boiled 1 cup cubes
  4. Prepare 1⁄2 cup peas boiled
  5. Provide 1⁄2 cup carrot boiled
  6. Use Macaroni 1 cup boiled
  7. Provide 1⁄4 cup Walnut
  8. Get 2 tbsp Raisins
  9. Get 1 cup Mayonnaise
  10. Get to taste Salt
  11. You need 1⁄2 cup Cream
  12. Get 3 tbsp Grinded sugar
  13. Get 1⁄2 tsp Black pepper
Instructions to make Russian salad:
  1. In a bowl add boiled macaroni, peas, carrot, potato.
  2. Now add fruits, walnuts, raisins, salt, pepper, mayonnaise, cream and serve chilled.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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