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Strawberry and Blueberry No-Bake Cheesecake Mousse

Before you jump to Strawberry and Blueberry No-Bake Cheesecake Mousse recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full too which can really help to make your mood better. It’s not difficult to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to strawberry and blueberry no-bake cheesecake mousse recipe. You can have strawberry and blueberry no-bake cheesecake mousse using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Strawberry and Blueberry No-Bake Cheesecake Mousse:
  1. Use 50 ml Heavy cream
  2. Provide 80 grams Strawberries
  3. Take 30 grams Blueberries
  4. Get 35 grams Granulated sugar
  5. Get 3 grams Lemon juice
  6. Prepare 3 grams Powdered gelatin
  7. Get 1 1⁄2 tbsp Water
  8. Use 100 grams Cream cheese
  9. Prepare 20 grams Yogurt
Steps to make Strawberry and Blueberry No-Bake Cheesecake Mousse:
  1. Whip the cream with a whisk until it forms a thick ribbon.
  2. Cut the strawberries into small pieces, mix with the blueberries, granulated sugar and lemon juice, and microwave (for 1 minute at 500 W).
  3. Mix the gelatin and water, and microwave (for 30 seconds at 500 W). Blend the ingredients from Step 2 with the cream cheese and yogurt in a mixer. Add the gelatin, and blend once more.
  4. Add this mixture to the cream from Step 1, and mix thoroughly.
  5. Pour into ramekins, cool and set in the fridge to complete.
  6. This is a photo of a cake filled with this mousse: https://cookpad.com/en/recipes/146491-double-mousse-dome-cake-zuccotto-cake - - https://cookpad.com/us/recipes/146491-double-mousse-dome-cake-zuccotto-cake

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