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Breakfast burrito

Before you jump to Breakfast burrito recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

When it comes to sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. You will find that salmon is additionally full of Omega-3 and various other nutrients. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. It’s also wise to trim off any excess fat that you find on the particular meats that you’re planning to eat.

Following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to breakfast burrito recipe. You can cook breakfast burrito using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Breakfast burrito:
  1. Provide frozen tater tots
  2. Prepare eggs
  3. Use shredded cheddar
  4. Use small onion chopped
  5. Get tortillas
  6. Provide salsa
  7. You need coconut oil
Steps to make Breakfast burrito:
  1. In a frying pan start cooking tater tots in coconut oil. Medium heat.
  2. While tots are cooking, start cutting onion and scrambling the eggs.
  3. When tots are soft, mash them until they are flat and easy to move around.
  4. Add onions to the cooking toys. Stir often.
  5. When onions get a little more color, add in eggs.
  6. When eggs start to set, add shredded cheese and stir to mix.
  7. It cooks fast so make sure it doesn't burn.
  8. After the eggs are cooked through, add 1⁄3 of cooked ingredients to open tortilla and top with tsp of salsa.
  9. Wrap tortilla up like a burrito. Enjoy!

Here's the classic plated New Mexico morning eye opener. If you'd like for the burritos to be in the also-popular on-the-run handheld style, make a few modifications. This lightweight, high calorie, DIY breakfast burrito is a backpacker's dream come true. Most backpacking meals tend to be on the mushy side of the texture spectrum. Easy and delicious breakfast burritos - three ways!

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