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Before you jump to Slow Cooker John Wayne Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to slow cooker john wayne casserole recipe. To make slow cooker john wayne casserole you only need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Slow Cooker John Wayne Casserole:
- Prepare 32 oz frozen tater tots
- Provide 1 lb hamburger
- Provide 1 diced onions & green peppers
- You need 1 1⁄2 oz taco mix
- Take 1 water
- Take 1 cup sour cream
- Get 8 oz shredded sharp cheddar
- Provide 1⁄8 tsp salt
- Take 1⁄4 tsp black pepper
- Provide 1⁄2 tsp onion powder
- You need 1 diced tomato
Steps to make Slow Cooker John Wayne Casserole:
- Spray 6-qt slow cooker.
- Add tater tots.
- Brown hamburger, onion & green peppers.
- Drain. Add water and taco mix
- Pour over tots.
- In bowl, add sour cream, salt, pepper, onion powder, & half shredded sharp cheddar.
- Spread over meat mix. Cover and cook on LOW for 4.5 hours without opening lid.
- Add remaining cheese and cover to let cheese melt about 5-10 minutes.
- Top with diced tomatoes.
John Wayne casserole is cozy comfort food at its best. You're going to love the Southwestern flavor of this hearty family classic. John Wayne casserole is cozy comfort food at its best. You're going to love the Southwestern flavor of this hearty family classic. This is one of my favorite easy ground beef recipes!
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