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Broccoli &spinach salad with fried pork

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Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that it helps you to elevate your moods too!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to broccoli &spinach salad with fried pork recipe. To make broccoli &spinach salad with fried pork you only need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Broccoli &spinach salad with fried pork:
  1. You need 1 head broccoli
  2. Use 50 g grated cheese
  3. You need 6 tbsp mayonnaise
  4. You need 1 bunch spinach
  5. Take 2 carrots chopped
  6. Prepare 1 onion chopped
  7. Use 1 large baby marrow chopped
  8. Prepare 2 potatoes chopped
  9. Get Pinch salt
  10. Provide 1 red pepper chopped
  11. Get 2 tbsp oil
  12. You need 1 tsp rajah
  13. Prepare 4 steaks of pork
  14. Get Fresh rosemary can be a tbsp
  15. Take 1 tsp basil leaves
  16. Take Pinch steak & chops spice
Steps to make Broccoli &spinach salad with fried pork:
  1. Wash broccoli and steam for 5min
  2. Drain water add cheese and mayonnaise must be creamy
  3. In a pot fry onion and rajah then add all veggies
  4. Finaly add chopped spinach cook until all veggies are tender or well cooked
  5. Rub pork with rosemary leaves basil leaves andsteak and chops leave to stay for 10min
  6. Pour a spoon of oil and fry slowly until golden brown

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