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Before you jump to Sausage Gravy Tot Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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If you wish to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sausage gravy tot casserole recipe. To cook sausage gravy tot casserole you only need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Sausage Gravy Tot Casserole:
- Use 2 lb mild pork sausage
- Prepare 3 cup milk
- Get 2⁄3 cup flour
- Use 1⁄2 cup water
- Use 1 packages frozen tater tots
- Take 16 oz shredded cheddar cheese
- Take 1 dash black pepper, to taste.
Instructions to make Sausage Gravy Tot Casserole:
- In medium dutch oven pot, brown sausage until no longer pink.
- Once sausage is browned, do not drain grease. Add flour to create a thick roux.
- Slowly add milk, stirring constantly. Then add water, continuing to stir.
- Season with black pepper.
- Let come to a slow boil, and gravy will begin to thicken. Do not let it burn.
- Once thick, remove from heat. Preheat oven to 350°F.
- In a 9 x 13 casserole dish, ladle all of the gravy into bottom of dish. Layer in a single layer the frozen tots on top of the gravy. Top with cheese.
- Bake at 350 for 30 minutes until cheese is bubbly and tots are crispy. Serve and enjoy!
Sausage, cheddar cheese, tater tots, eggs, milk, garlic, onion, and black pepper. Can refrigerate or freeze for later. Great for breakfast. lunch or dinner. To reheat casserole after freezing, thaw completely. Pour the gravy and egg mixture over the top.
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