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Before you jump to Cheesy Tater Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to cheesy tater casserole recipe. To make cheesy tater casserole you need 12 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Cheesy Tater Casserole:
- Get 1 onion, chopped
- Get 6 slice bacon
- Take 2 tbsp chives
- Take 2 tsp oregano
- Prepare 2 tsp basil
- Take 1 can campbells cheddar cheese soup
- You need 1⁄4 packages velveeta sharp cheddar cheese
- Take 2 cup whole milk
- Use 1 lb extra lean ground beef
- Get 2 tsp your favorite season salt (i used a prime rib season salt)
- You need 1⁄2 lb tillamook mild cheddar cheese
- Prepare 1 packages tater tots
Instructions to make Cheesy Tater Casserole:
- Cut bacon into bit size pieces and brown
- Remove bacon from pan but leave grease
- Toss in chopped onion and brown for 4-5 minutes, then add ground beef.
- Add seasoning salt, basil & oregano to ground beef mixture
- Brown meat and seasonings until ground beef has nice crisp edges (keep setting on burner at 5 or 6)
- Mix 2 cups milk and cheddar cheese soup in a sauce pan and set burner at 5.
- Chop Velveeta sharp cheddar cheese into small cubes and add to milk and soup mixture. When a creamy sauce has developed and all cheese is mixed in pull from burner.
- Mix the beef mixture and cheese sauce together (if beef has too much grease in it drain it first)
- Spread mixture in bottom of 5x9 nonstick pan
- Shread Tillamook mild cheddar cheese if it wasn't bought already shread.
- Sprinkle a little shreaded cheese to top of mixture in pan
- Add an even layer of tater tots to top of mixture in 5x9 and salt and pepper them to your liking
- Sprinkle the rest of the Tillamook cheese on top then evenly spread bacon and chives
- Bake at 400 until top looks golden brown
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