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Candied Brussels sprouts

Before you jump to Candied Brussels sprouts recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.

Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

One of the first types of foods you ought to be eating plenty of, is various berries. You will realize that most berries have large amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Most individuals already understand that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

For those who want to start living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to candied brussels sprouts recipe. To cook candied brussels sprouts you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Candied Brussels sprouts:
  1. You need 2 tablespoons olive oil or bacon grease
  2. Provide 2 bags fresh or frozen Brussels sprouts about 2 lbs total
  3. Take 1 teaspoon sea salt
  4. Provide 1 teaspoon garlic powder
  5. Use 1⁄2 teaspoon fresh black Pepper
  6. Provide 1⁄2 cup brown sugar
  7. Take 2 tablespoons maple syrup
  8. Use 1⁄3 cup cooked bacon pieces
  9. Take 2 Tablespoons butter
Instructions to make Candied Brussels sprouts:
  1. If using fresh brussels sprouts wash them and trim the ends and cut in half
  2. In a large skillet add olive oil, brussels sprouts, salt, pepper and garlic powder and mix up throughly. Cook on medium high heat stirring occasionally add in 2 tablespoons water if using fresh. Cook till Brussels sprouts are tender and lightly charred looking
  3. Stir in brown sugar and bacon and drizzle on maple syrup and add butter and mix throughly

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