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Before you jump to Tator Tot Casserole recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.
Now when it comes to the main food items that you’ll have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. It’s also wise to trim off any fats that you find on the particular meats that you plan to eat.
By simply following some of the suggestions above you will find that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. To cook tator tot casserole you need 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Tator Tot Casserole:
- Prepare ground beef
- Provide cream of mushroom soup
- Take cream of chicken soup and 1⁄2 can water
- You need onion soup mix
- Get frozen mixed vegetables
- Take tater tots
Instructions to make Tator Tot Casserole:
- Preheat oven 375°F
- Brown beef in large deep sided skillet
- Add canned soups + 1⁄2 can water
- Stir in onion soup mix
- Add frozen vegetables and heat thoroughly
- Spread beef mixture evenly in 9×11 baking dish and sprinkle with choice of shredded cheese. I used sharp cheddar.
- Cover completely and evenly with tator tots.
- Bake for 40-45 minutes until tots are cooked through.
This delicious taco-inspired tater tot casserole recipe is chock-full of black beans, corn, ground beef and a whole lot of flavor. Oh, did I mention it's also loaded with cheese? This Tater Taco Casserole is a dish that the whole family will love. I've made quite a few failed dinner attempts lately so redemption was in order. Everyone loves tater tots and everyone loves Mexican.
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