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Before you jump to butterscotch graham parfaits recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to butterscotch graham parfaits recipe. To make butterscotch graham parfaits you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook butterscotch graham parfaits:
- Get 1⁄2 cup dark corn syrup
- Provide 1⁄2 cup heavy cream
- You need 1 tsp vanilla
- Provide 1 tsp brown sugar
- Get 1 pints of strawberry ice cream
- Get 4 graham crackers(2 1⁄2 sq. each ) coarsely crumbled
- You need 1 graham cracker triangles for garnish
Instructions to make butterscotch graham parfaits:
- in 1 bowl combine syrup,heavy cream, and vanilla.stir in sugar.cook in microwave on high for 1 minute .stir ,cook 1-2 minutes more
- to serve:in parfait glasses,layer. 1⁄8 ice cream,1⁄8 butterscotch creme,1⁄8 graham cracker.repeat.add whipped topping garnish with graham cracker triangles
Butterscotch Pie is made with an easy spiced Biscoff cookie crust, homemade butterscotch pudding filling, and is topped with. Butterscotch Graham Cookies are like a warm, fuzzy blanket - so comforting. The timeless flavor combination of butterscotch, cinnamon, and graham crackers is just right for a brisk autumn afternoon. Butterscotch is a type of confectionery whose primary ingredients are brown sugar and butter, but other ingredients are part of some recipes, such as corn syrup, cream, vanilla, and salt. This delicious scented candle is concealed with vanilla frosting, cinnamon sticks, toasted graham crackers and juicy raisins.
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